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Tip for Life Provided by: .Azel. Nov 24, 2005 Natural Beauty Tips For Guys and Girls This tip is currently ranked 4.6 out of 5 by a lot of voters. .Azel. has earned 4 gems! LAYING OFF SWEETS can help fight acne. Chocolate has gotten a bad rep as a pimple producer, but processed carbohydrates like cookies, sugery cereals and even bagels may the real culprits. They prompt insulin production, throwing off hormones and boosting oil production in your skin-the kind acne-loving bacteria thrive on. Also carbs can be the reason for excelerated hair loss. They're inflammatory and can cause hair follicles to age prematurely. BEAUTY SLEEP really is...You know how great you feel and look after a good night's sleep. But just waking up at the same time daily could boost the beauty benifits of whatever sleep you can get. The consistancy of your sleep schedule is a key factor to how you look. A regular rise-and-shine time helps regulate hormones so they don't cause a lot of skin problems. EXCERSISE staves off wrinkles. A good sweaty work out doesn't just burn fat and calories, it keeps a comlextion fit by boosting blood flow. Increased blood flow there fore increases the amount of water and nutrients your capillries get, helping skin cells stay healthier longer and slowing wrinkles. WEARING SUN SCREEN can take years off your face. Many people spend fortunes on wrinkle removing creams and sugery when they've in fact forgotten the best line preventing(and skin cancer preventing) lotion of all: sunscreen. Wearing it daily is a great beauty habit. If used long term, by the time you hit your mid 30's you'll be looking 10 years younger.

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There are 3 Replies:
Message	Person and Time
OMG THE CURE TO CANCER!!!	Jonathan Cervantes Nov 24, 2005 (909 days and 22 hours ago)
Sunscrenn does not cure skin cancer, it PREVENTS IT. I am currently being treated for actinic keratosis (AK, a pre-cancer condition) and basal cell carcinoma (BCC, actual cancer). Both of these as well as most damage to the skin is caused by ultraviolet exposure. This exposure is primarly from the sun but can also be from prolonged exposure to flourescent lights (men only). The people pushing flourescent lights as a power saving measure simply don't tell you about this. Sunscreen can protect you against both sources. As for the rest, the recommended diet for diabetics (which is based on science rather than BS) Is 50% carbohydrates (complex for type I diabetics and most people), 30% protein (animal or vegetable or both) and 20% fats (preferably vegetable). The minimum amount of meat REQUIRED for good human nutrition is exactly zero. Meat consumption should be kept at a low level if possible. The Atkins diet fad was merely a multi-million dollar media blitz by the meat industry to make up for the 50 countries that banned US meat because of the Mad Cow scare. In January of 2004, the FDA announced strict new guidelines on cattle feed which sere supposed to prevent the spread of MCD. In July of 2004, they quietly dropped the guidelines due to complaints from the livestock industry. There is no effective control of MCD in the US. As a sidelight, the outbreak of MCD which began in Britain has been traced to the use of human corpses from India and Pakistan as cattle feed (they fish them out of the Ganges river).	spaceman99 Nov 24, 2005 (909 days and 17 hours ago)
Then why do we buy from Pakistan and India, may I ask? o.o And the recommended diet that actually -works- is a Mediterranian diet filled with fruits, whole grains, and veggies. Try it. =)	.Azel. Nov 24, 2005 (909 days and 15 hours ago)

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